Your Ultimate guide to getting healthy, glowing skin

Botanical Path shares their tips to help you get the skin of your dreams!

We all lust after skin that permanently looks like we’re fresh from a European holiday, to achieve that make-up free radiance it takes a combination of product, practice and a lot of patience! So how do you achieve that makeup free radiance with skin that looks healthy, glowy and clear? We’ve put together our go-to tips for getting your skin to glow from the inside out, leaving it supple, healthy and hydrated!

Hydrate, Hydrate, hydrate!

First and foremost, the most important step in achieving skin that looks dewy and healthy is to stay hydrated. Always aim to drink at least 1.5 to 2 litres or more of water a day, as staying hydrated allows your body to flush toxins from the cells, hydrating your skin from the inside out. You’ll notice your skin looks a lot brighter, plumper and glowy when you drink plenty of water.

Exfoliate

One of the easiest and effective ways of adding some life back to your skin and getting rid of that dullness is to exfoliate, this allows you to shed those dead layers of skin that builds up leaving your skin feeling and looking dry and flaky.  Once a week, gently exfoliate your face by physically scrubbing away the dead skin cells with a facial brush, washcloth or a grain-based scrub.

Morning Face Massage

It might sound odd massaging your face but surprisingly it’s a great way to help boost circulation, by getting your blood moving and waking up your whole complexion giving your face a radiant glow. Spending even just five minutes in the morning can do wonders!

Amp Up Your Vitamin C

Add a Vitamin C serum or cream into your skincare regime morning and night! Vitamin C is widely known for its antioxidant benefits for your body but also your skin as it helps to even out your skin tone and give your complexion a serious glow! When applied topically Vitamin C has been shown to help diminish hyperpigmentation which brightens your overall complexion.

Glow from within!

What you’re putting in your body is just as important as what you’re putting on it. Our Botanical Path Collagen Beauty Glow blend is formulated for rejuvenation, overall appearance and to provide the required nutrients for the growth of radiant skin! Its unique selection of beauty botanicals support skin luminosity and helps you achieve a more youthful healthy appearance.

So remember for getting that healthy, glowing skin you need to focus on what you put in your body not just what you put on your face!

 

Written for Botanical Path 

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