If you’re looking for the perfect place to rest, relax and rejuvenate, look no further than Eden Health Retreat. It’s called Eden for a reason
If the past 18 months have drained you of your energy and get-up-and-go, perhaps it’s time to treat yourself to a week at a health camp. And where better than Currumbin Valley’s very own five-star Eden Health Retreat.
Since its reopening and extensive refurbishments, Eden has also overhauled its weekly programs. Now, you can choose the type of day you’d like to experience, whether it’s active, relaxing, pampering, nourishing, or a mixture of everything.
An active day includes a rainforest walk to soak in the benefits of biophilia, weights or boxing classes, followed by a well-deserved session in the sauna and steam room and a deep-tissue massage. Don’t miss the mediation and mindfulness classes, and stretch out those tight muscles at the yoga and Pilates classes. Book in for a facial and body treatment, or just lie by the glistening pool.
All meals are gluten-free and the ingredients are locally-sourced as much as possible, making the most of our sumptuous Gold Coast source of organic fruits, vegetables, seafood and white meats. While coffee is off the menu, there are tasty alternatives to help you kick or cut down on your caffeine habit. Vegan and vegetarian options are available on request, plus there’s cooking classes and nutritional talks, so you’ll be able to continue this new, healthier way of eating once you return home. Your meal will taste all the better by enjoying it with a side serving of a seriously impressive view over the Currumbin Valley.
The new cabins and lodges vary in their design and facilities, but they all have one thing in common – they’re the perfect place to take some time to yourself.