Health

The Dreaded M - in the March issue of Get it Mag - health and nutrition menopause

The dreaded “M”

Coomera-based Jessie Walter is a dietitian – here she sheds light on menopause, and healthy habits we should implement now ~ “I never had a…

How to go plant based in 2020

Taking a leaf out for 2020

Holly Bartter explains how to easily incorporate plant-based meals into your life (and why you might consider it this year)  If you’ve browsed the aisles…

Pain into Purpose featured image

Turning pain into purpose

Krissy Jewell explains how to use pain to identify the need for change and boost your own wellbeing   ~ Do you ever feel like you’re faced with people from the…

The big V

This month, Get it takes a closer look at a trending topic on social media right now: the big V. Vaccinations, that is… There…