The impact of vaping on your skin

Skin expert, Isabella Loneragan, breaks down the Impacts of vaping on Skin.

While studies on the long-term health implications of vaping are ongoing, there is clear evidence that the damage extends to your skin too, exacerbating a bevy of skin conditions including acne, rosacea, fine lines and wrinkles, and even spurring the formation of ‘smoker’s lips.’

Award-winning skin and dermal therapist, Isabella Loneragan, says vaping may be the culprit behind a noticeable rise in skin complaints from young people in particular.

“I have noticed an increase in younger people visiting my clinic who are fairly frustrated with their skin and now, one of the first questions I ask is whether they vape because, although vaping hasn’t been around for too long, its impacts on skin are proving just as bad – if not worse – than cigarette smoking,” explains Isabella.

According to the Australian Institute of Health and Welfare, one in five Australians have tried an e-cigarette at least once, and almost one in ten aged 18-24 vape daily.

“Akin to cigarette smoking, vaping incorporates an inhalation of toxins and so it’s inevitable that some of these toxins will be deposited in the skin, causing damage to the skin barrier and inflammation impacting the skin’s ability to function normally.

“One of the most significant impacts of vaping is an exacerbation of acne. More and more studies are showing that the nicotine in e-cigarettes can constrict blood vessels and reduce blood flow to the skin, which leads to inflammation and the development of flares of acne,” she says.

Vaping can also cause an overproduction of sebum, which is the oily substance that clogs pores and can lead to breakouts. The chemicals in e-cigarettes can disrupt the skin’s microbiome also contributing to the development of acne flares.

“Another condition that is clearly impacted by vaping is rosacea – a chronic condition that causes redness and inflammation on the face. Vaping aggravates rosacea due to the presence of chemicals and irritants in e-cigarettes. The nicotine in vapes – like cigarettes – causes blood vessels to constrict, leading to a worsening of rosacea symptoms,” says Isabella.

“While studies are currently quite limited, there are also viable scientific suggestions that vaping triggers rosacea flare-ups and may even make existing rosacea symptoms worse.”

It should come as no surprise that vaping also can result in premature ageing and the development of fine lines and wrinkles.

“The chemicals in e-cigarettes are known to cause oxidative stress, damaging collagen and elastin which are the proteins that keep skin firm and youthful looking.

“I can confidently state as a fact that vaping spurs dull and uneven complexion – just as cigarettes do. Over time, this contributes to the development of fines and wrinkles.

“Even the dreaded ‘smoker’s lips’ side effect of cigarette smoking is showing in those who vape. This is the formation of vertical perioral lines around the lips simply due to an overuse of the muscle to purse your lips to a vape,” says Isabella.

When it comes to reversing the impacts of vaping on the skin, Isabella says this may not be possible.

“Obviously, avoiding smoking and vaping altogether is my recommendation for radiant and healthy skin; but for those who do vape, I’d suggest keeping yourself hydrated and eating a healthy diet as a means of limiting the impacts of vaping. Of course, using sunscreen daily is also a must,” adds Isabella.

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