The Perfect Summer Cocktail
Ingredients: 90ml lime cordial 4 drops of bitters 180ml vodka 60ml pure maple syrup (preferably dark syrup for its robust taste) 2 lemons 2 limes 1l lemonade Method: In a 1.5 litre jug,…
Lifestyle
Try These Maple Rum Balls This Holiday Season
Ingredients: 400g plain sweet biscuits 60ml pure maple syrup (preferably dark syrup for its robust flavour) 400ml condensed milk 3 tbsp dark rum 1 tsp vanilla extract 50g cocoa powder 50g desiccated coconut …
These Mini Tropical Maple Pavlovas Are Perfect For Christmas Entertaining
Ingredients: 4 egg whites 200g maple sugar 300ml thickened cream 1 tbsp pure maple syrup (preferably golden colour for its delicate flavour) 1 pineapple, cut into cubes 2 passion…
The Ultimate Seafood Platter
Ingredients: FOR THE SEAFOOD PLATTER: 8-10 cooked king prawns 8-10 fresh oysters, shucked 1 cooked lobster 1 packet of smoked salmon or gravlax Lemon wedges, to serve Caper…
Try These Vegan Maple Spring Rolls
Ingredients: FOR THE TOFU: 200g firm tofu 15ml olive oil 30ml soy sauce 15ml hoisin sauce 15ml pure maple syrup (preferably amber syrup for its rich taste) 2.5g ground ginger …
Movember: Cultivating Change for Men’s Health in Australia
It’s Movember! The month when moustaches sprout like blossoms, all in the name of men’s health. Movember was born in a Melbourne pub in…
There’s More to Healthy Living Than Portion Sizes
By Dr Michael Mosley – Author, Presenter and Co-Founder of The Fast 800 programme Many people believe that the road to a healthy weight…
The 40 Over 40 Project: Empowering Women to Rediscover their Authentic Selves
In a world often obsessed with youth and the ever-elusive fountain of it, one woman has embarked on a mission to redefine beauty and…
Green Goodness on Toast: Veggie Hashbrowns and Avocado Recipe
Ingredients: 1 cup self-raising flour 3 eggs, lightly whisked 1/2 cup milk 3/4 cup grated cheese 1/4 onion, finely diced 1 tbsp parsley, finely…
Smart tips for wining and dining
Navigate your health and fitness journey with these savvy strategies designed for the busy business professional. Or, anyone who enjoys eating out for that…