confidence is key - know your worth

Because you’re worth it

Melinda Healy on knowing your worth and selling it ~ “You need not apologise for being brilliant, talented, gorgeous, rich, or smart”. These words…

Who runs the world? Girls!

Who runs the world?

Women push the economy forward and are the force behind so many decisions that keep the world turning. But how do we perceive this…

How to go plant based in 2020

Taking a leaf out for 2020

Holly Bartter explains how to easily incorporate plant-based meals into your life (and why you might consider it this year)  If you’ve browsed the aisles…