Weight Training for Bone Health
Increasing and maintaining adequate muscle mass is one of the most effective ways to keep body fat at bay and to improve overall health…
Lifestyle
Are you immune to your injectables?
While the effects of injectables last up to six months, you will have to have them done on the regular, and that can cause…
More young people turning to the “bank of mum and dad”
With rental prices continuing to skyrocket, an increasing number of young people have set their sights on homeownership, but as rates too are on…
Let’s Talk About Sex Ladies
Whether single, partnered, dating or somewhere in between, our sexuality as women can often take a backseat in life. We chat to leading sexologist…
Who runs the world? You do!
Our sense of self-worth and self-esteem are intrinsically aligned with how we feel the world sees us and perceives us. Paradoxically, it is imperative,…
Autumn/Winter Fashion Trends
This season we are expecting to start phasing out Y2K trends, and some more classic trends are on the horizon! Capsule Wardrobes Maybe we…
Pulled Lamb Tacos with Avocado
Recipe courtesy of NZ Avocado & Lumina Lamb Ingredients 1 Pure South Lumina Lamb Square Cut Shoulder (approx.2.2kg) 1 tbsp Extra Virgin Olive Oil …
Blissful beaches and tropical destinations await!
Baker and Co provide a luxury travel concierge service to take the stress out of holidays and give you more time to relax. Founded…
Regal Smoked King Salmon Entertaining Platter
Recipe courtesy of Regal New Zealand King Salmon Ingredients Cold Smoked King Salmon Wood Roasted King Salmon Black olives or green Spanish olives Brie,…
How do Lab-Grown diamonds compare to Moissanite or Cubic Zirconia?
In recent years, mined diamond alternatives have been on the rise as we grow more sustainability-focused. There have been three main contenders: lab-grown diamonds,…