Ingredients: 400g plain sweet biscuits 60ml pure maple syrup (preferably dark syrup for its robust flavour) 400ml condensed milk 3 tbsp dark rum 1 tsp vanilla extract 50g cocoa powder 50g desiccated coconut …
Ingredients: 4 egg whites 200g maple sugar 300ml thickened cream 1 tbsp pure maple syrup (preferably golden colour for its delicate flavour) 1 pineapple, cut into cubes 2 passion…
Ingredients: FOR THE SEAFOOD PLATTER: 8-10 cooked king prawns 8-10 fresh oysters, shucked 1 cooked lobster 1 packet of smoked salmon or gravlax Lemon wedges, to serve Caper…
Ingredients: FOR THE TOFU: 200g firm tofu 15ml olive oil 30ml soy sauce 15ml hoisin sauce 15ml pure maple syrup (preferably amber syrup for its rich taste) 2.5g ground ginger …
It’s Movember! The month when moustaches sprout like blossoms, all in the name of men’s health. Movember was born in a Melbourne pub in…
By Dr Michael Mosley – Author, Presenter and Co-Founder of The Fast 800 programme Many people believe that the road to a healthy weight…
In a world often obsessed with youth and the ever-elusive fountain of it, one woman has embarked on a mission to redefine beauty and…
Navigate your health and fitness journey with these savvy strategies designed for the busy business professional. Or, anyone who enjoys eating out for that…
They say two heads are better than one, and for twin brothers (and GC locals) Brodie and Roger Cook, it’s been the magic number…
Ingredients 3 eggs – separated 1 1/2 cups milk 2 tsp baking powder 2 tsp vanilla 1 1/2 cup plain flour 1/4 cup caster…