Health and Wellbeing
At Get It Magazine, we are passionate about promoting health and well-being through insightful articles and expert advice.
Don’t be a slave to ‘Menstrual Misery’
If you suffer from heavy painful periods you should read this. Do you.. Feel tired...
How the Scandinavian Sleeping Method Can Revolutionise Your Sleep
By Beth Rush If you’ve ever woken up groggy, tangled in a twisted blanket, or resentful...
10 More Minutes – A Father’s Gift of Time
In the whirlwind of daily life, it’s easy to overlook the profound impact...
Anchoring Yourself in the Storm: A toolkit for calming anxiety
By Justine Williams Navigating Anxiety: Your Guide to Finding Calm Anxiety can...
The Hidden Connection Between Stress, Hormones and Your Beauty
By Emma Claire Nutrition, Clinical Nutritionist (BHSc) We all deal with stress,...
The Hidden Dangers of Permanent Dermal Fillers
As facial rejuvenation treatments grow in popularity, Dr. Vivek Eranki, CEO of...
Integrating mental and physical well-being
Welcome to 2025, where the landscape of health and wellness is undergoing significant...
Finding the ‘natural you”
Discover the ‘Art of Beauty’ at iBeauty Cosmetic Clinic iBeauty Cosmetic Clinic...
Why Gr8 Health Stands Out
Gr8 Health isn’t just a health retailer; it’s a beacon of excellence in natural...
5 Foods to Balance Your Mood
In our fast-paced, always-on world, stress has become as ubiquitous as...
Do you not know how to say ‘No’?
In a world where social approval often feels like currency, many of us...
A Body and Mind Sanctuary
When Drew and Roz Hobbs opened the doors to Fierce Grace Yoga in Bundall, they...