A Nutritionist Shares 3 Reasons Why Sleep Teas Actually Work
We all should know by now that sleep plays a big role in our everyday lives and that not clocking enough of it can…
health
Lose weight whilst you Sleep!
Sleep Specialist Olivia Arezzolo reveals how sleep can help you tone up, lose fat and reduce cravings for sugar When it comes to toning…
5 steps for a healthy gut
Having a healthy gut not only impacts how we feel and look, it also helps maintain general health and well-being, which is why it…
Protect Yourself and Protect our beaches
In dealing with the COVID-19 threat, it’s a fact that wearing a face mask is not only effective but also the responsible thing to…
Relief for sufferers of arthritis and inflammation
Dubbed ‘wonder oil’, the plant-derived kunzea oil shows remarkable results in successfully treating arthritis and inflammation. The Get it team finds out more: ~ If you…
The dreaded “M”
Coomera-based Jessie Walter is a dietitian – here she sheds light on menopause, and healthy habits we should implement now ~ “I never had a…
The Gold Coast’s medical state
Get it’s Kathleen Loxton talks to a few of the Gold Coast’s leading specialists about the ground-breaking technology, research, and health issues affecting us…
The big V
This month, Get it takes a closer look at a trending topic on social media right now: the big V. Vaccinations, that is… There…
My experience with love bombing
Jess Marshall, Gold Coast influencer and founder of jeskaalee.com, shares her encounter with a manipulator and learning to stand up for herself I am…
Her body, her choice
New research shows that women who choose a child free life – whatever the reason – are happy with their decision. So why is…