A Nutritionist Shares 3 Reasons Why Sleep Teas Actually Work
We all should know by now that sleep plays a big role in our everyday lives and that not clocking enough of it can…
We all should know by now that sleep plays a big role in our everyday lives and that not clocking enough of it can…
Sleep Specialist Olivia Arezzolo reveals how sleep can help you tone up, lose fat and reduce cravings for sugar When it comes to toning…
Having a healthy gut not only impacts how we feel and look, it also helps maintain general health and well-being, which is why it…
In dealing with the COVID-19 threat, it’s a fact that wearing a face mask is not only effective but also the responsible thing to…
Dubbed ‘wonder oil’, the plant-derived kunzea oil shows remarkable results in successfully treating arthritis and inflammation. The Get it team finds out more: ~ If you…
Coomera-based Jessie Walter is a dietitian – here she sheds light on menopause, and healthy habits we should implement now ~ “I never had a…
Get it’s Kathleen Loxton talks to a few of the Gold Coast’s leading specialists about the ground-breaking technology, research, and health issues affecting us…
Jess Marshall, Gold Coast influencer and founder of jeskaalee.com, shares her encounter with a manipulator and learning to stand up for herself I am…
New research shows that women who choose a child free life – whatever the reason – are happy with their decision. So why is…
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